Amount of Tocotrienol, gamma in Waffle, buttermilk, frozen, ready-to-heat, microwaved

Baked Products

In 100 g (Grams) of Waffle, buttermilk, frozen, ready-to-heat, microwaved there is 0 mg of Tocotrienol, gamma. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Waffle, buttermilk, frozen, ready-to-heat, microwaved.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Waffle, buttermilk, frozen, ready-to-heat, microwaved

Waffle, buttermilk, frozen, ready-to-heat, microwaved is a type of Baked Products. The most significant nutrients in Waffle, buttermilk, frozen, ready-to-heat, microwaved are listed below.

Water 36.48 g 36.48%
Energy (calorie) 289 kcal
Energy (joule) 1209 kJ
Protein 6.92 g 6.92%
Total lipid (fat) 9.4 g 9.4%
Ash 3.04 g 3.04%
Carbohydrate, by difference 44.16 g 44.16%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 4.5 g 4.5%
Sucrose 2.77 g 2.77%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.39 g 1.39%
Maltose 0.34 g 0.34%
Galactose 0 g
Starch 38.55 g 38.55%
Calcium, Ca 125 mg 0.12%
Iron, Fe 6.53 mg 0.01%
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 410 mg 0.41%

Nutrients in Waffle, buttermilk, frozen, ready-to-heat, microwaved